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Peaceful Farm Yoga
September 21, 2019 @ 10:00 am - 11:00 am
“World Peace begins with inner peace”-Dalai Lama
Come find your inner peace and celebrate World Peace Day at The Farm at Prophetstown with an hour-long farm themed yoga class led by Heart & Soul Farm’s Founder and Yoga Facilitator, Aubrey Dietrich. This fun and playful yoga class will explore yoga on and off your mats with 30 minutes of mindful farm themed yoga activities followed by 30 minutes of farm animal Asana (the physical practice of yoga) and don’t be surprised if a chicken comes by to join you! Yoga is for any-body and this class will be accessible to all ages. Please bring along a mat or towel, a water bottle, and any other items you might want/need to experience your yoga practice. Please try to arrive 15 minutes prior to event to set up your mat/towel/chair. FREE with park admission.10:00am -11:00am.